Greek Salad in Elizabethtown KY

Greek Salad Ingredients: Dressing ¼ cup extra-virgin olive oil 3 tablespoons red wine vinegar 1 garlic clove, grated or finely minced ½ teaspoon dried oregano, more for sprinkling ¼ teaspoon Dijon mustard ¼ teaspoon sea salt Freshly ground black pepper For The Salad 1 English cucumber, cut lengthwise, seeded, and sliced ¼-inch thick 2 cups…

Back Pain – The Cause and Options in Elizabethtown KY

Back Pain – The Cause and Options 80% of Americans will suffer from back pain at some time in their life. It’s an enormous problem that is most often caused by mechanical or structural problems that develop around the muscles, ligaments, tendons, and discs of the spine. Many back issues begin early in life. Think…

Is It Just Back Pain in Elizabethtown?

Is It Just Back Pain? If you have experienced back pain in your life you are part of an overwhelming majority in Elizabethtown. Most of us will experience back pain at one time or another following heavy or awkward lifting, or after a hard workout. If the pain is coming from a strained muscle, it…

Finding a Chiropractor in Elizabethtown

Finding a Chiropractor in Elizabethtown If you are considering chiropractic care in Elizabethtown and have browsed the web or local yellow pages to find a doctor to help you it is likely that you have discovered that there are multiple possible choices. This is where it becomes a little more difficult. The next question you…

4 Reasons to Choose an Elizabethtown Chiropractor

4 Reasons to Choose an Elizabethtown Chiropractor Chiropractic has proven itself as a worthy and incredibly effective way to treat an assortment of different health issues. From headaches, to backaches, and sleep disorders, chiropractic care can make a world of difference. Of course, choosing a chiropractor can be difficult. Here are 4 reasons to choose…

Is Chiropractic ok for Pregnancy in Elizabethtown?

Is Chiropractic ok for Pregnancy in Elizabethtown? There is a big debate over the merits and safety of having chiropractic treatment during pregnancy. Some people claim that it is dangerous to both the mother and the developing baby, while others say it is safe and provides a variety of health benefits. The truth is that…

ADVANTACARE Chiropractic Wellness Center Blog